Your guide to Acceptance, Mindfulness, & Buddhism
Here at ChangingYourMind we sincerely believe that our offering of STOP -
The unwavering focus of STOP -
unique those who practice it aWe offer personal, online or traditional learning approaches. All consist of a progression of steps designed and planned to offer participants the highest level of mindfulness content anywhere.
The individual approach is for those seeking an individually guided path into mindfulness. Costs are negotiable. If you and your group or friends would prefer a less time structured approach be sure to inquire about our on-
The STOP -
If you have a question, need further information, would like to purchase the STOP -
YOUR GUIDE -
While the approach is easy to learn, each step along its path can be a challenge. The Payoff: A radically different way of experiencing your world. Over my lifetime I’ve consistently worked to challenge others and myself to be all we can be.
This included serving as a minister in several community and church settings, work is hospice and other medical settings, while earning a B.S.W. degree From Colorado State University and a Masters Degree in Religion from the Iliff School of Theology, Denver, CO where I studied adult education and human development.
My last 35 years of employment has been as a social worker in a variety of capacities. It was during the later years of my career that I became involved in helping people apply mindfulness in their lives. In addition, I now enjoy a second career as a published writer. I look forward to a relationship based on each of us learning from and teaching the other.
In addition, I am an ordained minister with the Universal Life Church.
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Why a program? “Learning” Mindfulness is a life-
For those seekers who stay with Mindfulness there will be doubters. Your life will change, you will change. As I like to tell people learning Mindfulness is really quite simple; there a few mysteries involved. Practicing it s hard.
It is in the program that you will experience ongoing support, a chance to participate in the education of yourself and others.
If you think you might be interested in learning more or maybe you’re just curious, click on the “STOP-