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The goal for going online with the STOP - LOOK - LISTEN & ACT web site is two-fold. The first is an attempt to bridge the significant differences between the practice  of mindfulness in our Western world and those practitioner’s who follow the more traditional Buddhist way. The second goal is to offer opportunities to explore, learn and apply the Buddhist approach to mindfulness. There is no better way to achieve both goals than to facilitate DIALOGUE. In order to accomplish this we offer the following under

COMING SOON - Plans are underway to include:

 MEMBER’S ONLY AREA

A BLOG, CHAT ROOM AND A BULLETIN BOARD

VIDEOS

ANNOUNCEMENTS, UPDATES, LEARNING OPPORTUNITIES, AND LINKS OF INTEREST

In order to gain  increased understanding about MINDFULNESS, We need to take a closer look at the five components that make up today’s messages about it:

. CHANGING YOUR MIND  2018  | e-mail: jim@changingyourmind.net

MAKING SENSE  OF MINDFULNESS

In case you haven’t noticed over the past five years or so MINDFULNESS has taken the country by storm! It’s more popular than Trump in a red state or free shipping. You hear terms like “life changing”  or “It’s a whole new way of living.”  Whatever you’ve heard, it’s fair to say that MINDFULNESS has become a “New Wave” in many areas of our lives. Countless formal studies and first-person reports have led to its broader acceptance by many, This popularity is driven by leaders and practitioners in such diverse areas as:

LETS TAKE A CLOSER LOOK AT MINDFULNESS & ITS FIVE COMPONENTS5Keys

AUTHENTIC MINDFULNESS!

If you answered yes to any of the above, our site will try to answer these and other questions. As the first Buddha taught; The truth about ourselves are found in the questions we ask. You’re invited to bring your own questions!

WELCOME
COMING SOON